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MASTER LIST – Shake Ingredients

Almost all of these items were found at our local Walmart stores.

Master List: Shake Ingredients

Almost all of these items were found at our local Walmart stores. A few things came from different grocery stores and places like Dollar General, Dollar Tree, Tuesday Morning, TJ Maxx, etc. I’ve also linked some of the items that are sold on Amazon in our shop.

Master List

Make sure you check out the Shake Board for all of our shake recipes.

**The links in this post are affiliate links. This means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.

Slim Fast Advanced Nutrition Smoothie Mix

  • Vanilla
  • Chocolate

Integrated Supplements Whey Isolate Protein

  • Vanilla
  • Chocolate


Sugar Free Jello pudding mix

  • Cheesecake
  • White Chocolate
  • Butterscotch
  • Vanilla
  • Chocolate Fudge

Sonic strawberry shake

Oreo cookies & cream

Great Value 

  • Lemon
  • Banana Cream


  • Lemon
  • Butter
  • Almond
  • Orange


  • Salted Caramel
  • Vanilla
  • Toffee
  • Coconut
  • Marshmallow
  • Pumpkin Spice

Jordan’s Skinny Syrups Discount code: SLL10 for 10% off First order


  • Graham Crackers
  • PB2 Original Powdered Peanut Butter
  • Cinnamon
  • Cocoa Powder
  • Quick Oats
  • Vanilla Wafer Cookies
  • Jello gelatin mix – orange


  • Strawberry Syrup
  • Chocolate Syrup
  • Caramel Syrup

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  1. My husband and I love your loaded teas. I love the shakes. He is diabetic and cant have lots of carbs and must be sugar free. Any recipe would greatly be appreciated. Thank you.

  2. I’m literally obsessed with your website it’s so amazing all that you offer without charging all kinds of money for the recipes. I am so excited to try your shakes! I love breakfast meal replacement type stuff but have the hardest time finding anything I like that’s also healthy!

  3. So appreciative of finding your website! Has anyone thought of a lower carb substitute for the Oreos Cookies and Cream pudding mix? I do low carb, close to keto, and the carbs in that are just too much! So far the only shake recipe I’ve found from here that doesn’t include the Oreos is the Oatmeal cookie. I will try that one!

    Keep up the great work!

Strawberry Cheesecake

White Chocolate Snickers