Cinnamon Toast Crunch

As always, these recipes don't require any pricey products and all come in for close to $2 or less!

Tips for making your shakes:

Blend your ice and water together first for a few seconds before adding dry ingredients. It’ll make for a smoother consistency.

If your shake is too thin, add more ice and blend.

If your shake is too thick, add some warm water and blend.

For more shake tips, click the button below.

**The links in this post are affiliate links. This means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.

Cinnamon Toast Crunch

237 Cal, 27 carbs, 22g protein, $1.99


SlimFast Advance Nutrition Smoothie Mix -Vanilla

Integrated Supplements Whey Isolate Protein – Vanilla

Sugar Free Jello pudding mix – butterscotch

Graham crackers


Sugar Free Jello pudding mix – vanilla 

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5 thoughts on “Cinnamon Toast Crunch”

  1. Can you tell me I have the equate whey protien isolate.. will this work and if so the serving size on it is 1 scoop so would I cut this in half?

  2. This was so good! I’m trying to make some healthier swaps and find a way to get more protein in. This hit the spot. It all eased my sugar craving without actually being terrible for me. My daughter (15) and I made one and it was enough for two servings for us as a snack. Can’t wait to try more recipes!

    1. Hi Liz! I’m glad y’all liked it! I’m loving the Wendy’s Frosty shake and my husband loves the white chocolate Snickers. If you want to reduce the calories, you can substitute sugar free syrups for the pudding mix. You can also boost the protein without adding carbs with Isopure Zero Carb powder. We are going to roll out more shakes soon, so let me know if there is flavor you want. Tell your daughter I said hello!

  3. Question! Is there a brand of whey that you recommend that is vegan? I’m allergic to whey but would love to try this recipe! Thanks!

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Jana Rogers

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At Silver Lining Lessons, we want to help you maximize every dollar, moment and misstep on your way to a debt free life.

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