Rocky Road

Rocky Road

As always, these recipes don’t require any pricey products and all come in for close to $2 or less!

SLL Shakes

Tips for making your shakes:

Blend your ice and water together first for a few seconds before adding dry ingredients. It’ll make for a smoother consistency.

If your shake is too thin, add more ice and blend.

If your shake is too thick, add some warm water and blend.

For more shake tips, click the button below.

**The links in this post are affiliate links. This means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own

Rocky Road

Cost: $1.93
Nutrition facts: 208 calories 20.5 g Carbs


  • 1 scoop SlimFast Advanced Nutrition Smoothie Mix - Chocolate
  • 1 scoop Integrated Supplements Whey Isolate Protein - Chocolate
  • 1/2 TBSP sugar free Jello pudding mix - white chocolate
  • 1 TBSP sugar free Jello pudding mix- chocolate
  • 1/4 TSP Almond Extract
  • 2 TBSP sugar free marshmallow syrup
  • 1 cup Water
  • 1 cup Ice


Blend ice & water in blender for 10 seconds

Add all other ingredients into blender

Blend until smooth or desired texture

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One Comment

  1. Does the whey protein powder make a difference in the shake texture or is it just for extra protein? I don’t have any whey powder right now. Could I add extra slim fast or just do without?
    Thank you! Love your videos
    Maybe info on a turtle cheesecake shake? 😊

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