Cracker Jack

As always, these recipes don't require any pricey products and all come in for close to $2 or less!

Tips for making your shakes:

Blend your ice and water together first for a few seconds before adding dry ingredients. It’ll make for a smoother consistency.

If your shake is too thin, add more ice and blend.

If your shake is too thick, add some warm water and blend.

For more shake tips, click the button below.

**The links in this post are affiliate links. This means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.

Cracker Jack

206 Cal, 18.75 carbs, 23.5g protein, $1.88


SlimFast Advance Nutrition Smoothie Mix -Vanilla

Integrated Supplements Whey Isolate Protein – Vanilla

Oreo cookies & cream pudding mix

Sugar Free Salted Caramel Syrup

Sugar Free Jello pudding mix – butterscotch 

PB2 Original Powdered Peanut Butter

Butter Extract

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6 thoughts on “Cracker Jack”

    1. Hi Dianna, I can’t think of any substitutes off hand. For this recipe, we are duping the Cookies and Cream protein powder used. So combining a small amount of Oreo cookies n cream allows you to transform the vanilla protein without having to buy a full container of Cookies and Cream protein powder at a much larger price. You could try leaving it out, but I’m not sure how it would affect the taste.

  1. Tiffany McGaughy

    Ghost, Gnc, Quest and Muscle Milk all carry cnc protein powder. That is what I sub for the vanilla protein when a recipe suggests cnc pudding mix (which i can not find). So cnc protein instead of vanilla protein+cnc pudding mix

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