Cinnamon Roll Donut Shot

Cinnamon Roll

As always, these recipes don’t require any pricey products or supplements and all come in for LESS THAN $1.50 per shot!

SLL Donut shots

There are several ways to make the donut & coffee shots:

  • Place all ingredients in a 2 oz or 5 oz cup with warm water. Stir with a spoon until dissolved. Sprinkle with topping.
  • Place all ingredients in a 2 oz or 5 oz cup with warm water. Put lid on and  shake until thoroughly dissolved. Sprinkle with topping
  • Place all ingredients in a shaker bottle with warm water and shake until thoroughly dissolved. Pour into a 2 oz or 5 oz cup. Sprinkle with topping.
  • Use your favorite MCT Powder Oil. We recommend the Quest MCT Powder Oil based on price, taste, and its ability to dissolve well.

**The links in this post are affiliate links. This means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own

Cinnamon Roll Donut Shot

Cost: $0.68 Caffeine:
Nutrition facts: 76 calories 2 g Carbs


  • 1 scoop Quest MCT Powder Oil
  • 1/4 tsp. sugar free Jello pudding mix - cheesecake
  • 1/8 or 1/4 tsp. cinnamon
  • Warm Water


Dissolve MCT powder oil & pudding mix in up to 2 oz. of warm water

Sprinkle cinnamon on top

Leave a Reply

Your email address will not be published. Required fields are marked *

GIPHY App Key not set. Please check settings


  1. Love not having to go to a shop to buy these. Ive been experimenting with these and have a few containers of Obvi. Used Cinnamon Cereal with cinnamon dolce syrup. So i get my collagen added and it tastes great!! Win win!! Thanks Silverlininglessons!!


MASTER LIST – Donut Shots & Coffee Ingredients