As always, these recipes don't require any pricey products and all come in for close to $2 or less!

Tips for making your shakes:

Blend your ice and water together first for a few seconds before adding dry ingredients. It’ll make for a smoother consistency.

If your shake is too thin, add more ice and blend.

If you shake is too thick, add some warm water and blend.

For more shake tips click the button below.


244 Cal, 24 carbs, 25g protein, $2.06


SlimFast Advance Nutrition Smoothie Mix -Chocolate

Integrated Supplements Whey Isolate Protein – Chocolate 

Oreo cookies & cream pudding mix 

Sugar Free Toffee Syrup

Sugar Free Jello pudding mix – butterscotch

PB2 Original Powdered Peanut Butter

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Jana Rogers

blogger + wife + Mom

At Silver Lining Lessons, we want to help you maximize every dollar, moment and misstep on your way to a debt free life.

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