This simple protein drink is a mix of berries & peach-mango.
“We go through life. We shed our skins. We become ourselves.” – Patti Smith
AS ALWAYS, THESE RECIPES DON’T REQUIRE ANY PRICEY PRODUCTS OR SUPPLEMENTS AND ALL COME IN FOR LESS THAN ONE DOLLAR PER TEA!
Remember that you can add instant tea powder and guarana powder into any tea as your caffeine/energy component. It will not alter the flavor of your tea, but it will give you a clean, high-quality form of caffeine without the extra additives found in some of the other mixes
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Ingredients
- 1 tsp. 4C Energy Rush - Citrus
- 1/2 packet (1 & 1/2 tbsp.) Health Wise Peach Mango mix
- 1/2 packet (1 & 1/2 tbsp.) Health Wise Wild Berry mix
- 1/8 tsp. Nutricost guarana powder
- 1 packet Great Value strawberry lemonade with collagen
- Water
- Ice
Instructions
Dissolve 4C Citrus & Health Wise wild berry & Health Wise peach mango & guarana & collagen in 8 oz. hot water
Pour into bottom of 32 oz. cup
Pack cup with ice
Fill cup with 6 oz. cold water
Mix all together
*contains 17g of protein & 2g of collagen
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