Pumpkin Spice Donut Shot

Pumpkin Spice

As always, these recipes don’t require any pricey products or supplements and all come in for LESS THAN $1.50 per shot!

SLL Donut shots

There are several ways to make the donut & coffee shots:

  • Place all ingredients in a 2 oz or 5 oz cup with warm water. Stir with a spoon until dissolved. Sprinkle with topping.
  • Place all ingredients in a 2 oz or 5 oz cup with warm water. Put lid on and  shake until thoroughly dissolved. Sprinkle with topping
  • Place all ingredients in a shaker bottle with warm water and shake until thoroughly dissolved. Pour into a 2 oz or 5 oz cup. Sprinkle with topping.
  • Use your favorite MCT Powder Oil. We recommend the Quest MCT Powder Oil based on price, taste, and its ability to dissolve well.

**The links in this post are affiliate links. This means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own

Pumpkin Spice Donut Shot

Cost: $0.68 Caffeine:
Nutrition facts: 72 calories 1 g Carbs


  • 1 scoop Quest MCT Powder Oil
  • 1/2 or 1 tbsp. sugar free Pumpkin Spice syrup
  • 1/8 or 1/4 tsp. pumpkin spice
  • Warm Water


Dissolve MCT powder oil & pumpkin spice syrup in up to 2 oz. of warm water

Sprinkle pumpkin spice on top

Let’s Make It

@silverlininglessons All the Fall vibes 🎃 #pumpkinspice #donutshot #recipe @questnutrition #questnutrition #mctoilpowder @Torani #sugarfree #fall ♬ Unholy – Sam Smith & Kim Petras

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