Beth

Just like Beth Dutton, this one has a little bit of everything with protein, collagen and tangerine passion fruit.

SUBS: If you want to skip the protein, use a peach mango drink mix and a mixed berry drink mix. Some that come to mind are the Great Value peach mango energy, Skittles wild berry punch, Crystal Light blueberry raspberry, Great Value berry blast and Great Value mixed berry.

AS ALWAYS, THESE RECIPES DON’T REQUIRE ANY PRICEY PRODUCTS OR SUPPLEMENTS AND ALL COME IN FOR LESS THAN ONE DOLLAR PER TEA!

Remember that you can add instant tea powder and guarana powder into any tea as your caffeine/energy component. It will not alter the flavor of your tea, but it will give you a clean, high-quality form of caffeine without the extra additives found in some of the other mixes.

**The links in this post are affiliate links. This means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own.

Beth

Cost: $2.42 Caffeine: 135 mg

Nutrition facts: 114.5 calories 10 g Carbs

Ingredients

• 1 tsp. 4C Energy Rush - Citrus
• 1/2 packet (1 & 1/2 tbsp.) Health Wise Peach Mango mix
• 1/2 packet (1 & 1/2 tbsp.) Health Wise Wild Berry mix
• 1/8 tsp. Nutricost guarana powder
• 1 packet Great Value strawberry lemonade with collagen
• 1/2 tsp. Sunkist tangerine passionfruit drink mix
• 2 oz. cold aloe vera juice
• Water
• Ice

Instructions

Dissolve 4C Citrus & Health Wise wild berry & Health Wise peach mango & guarana & collagen in 8 oz. hot water

Pour into bottom of 32 oz. cup

Pack cup with ice

Coat top of ice with aloe

Dissolve tangerine passionfruit with 6 oz. cold water

Add mixture into cup with other ingredients

*contains 17g of protein & 2g of collagen